Restore your foundation. Feel like yourself again.
Early-bird access until February 27th
Full programme opens March 7th
**This programme is limited to 20 mothers to ensure each woman receives personal, attentive support**
Like you can’t quite get to the end of the to-do list — and so your own health quietly slips to the back burner?
You keep life running…
Your children are cared for, your days managed.
And yet exhaustion, brain fog, hormonal shifts, digestive issues, or low mood become something you push through and normalise.
Over time, you feel strained and health begins to feel complicated.
And your body may be quietly — or loudly — asking for support.
Because motherhood places real demands on the body and is incredibly physiologically and mentally intense.
Your health has value.
And…
When you tend to your body’s needs as a priority, your capacity for everything grows.
You can feel more energised every day.
You can have more clarity and purpose-driven days.
You can feel resilience and relaxed with your children.
Life feels more manageable — and joy becomes even more accessible.
This isn’t about self-care as another task to complete.
It’s about learning small, meaningful ways to ground health as a priority, so your body can support you back.
This understanding is the foundation of The Mother’s Reset Method, shaped by over eight years of clinical practice supporting women through fertility, pregnancy, postpartum, and the wider season of motherhood.
The Mother’s Reset Method is not simply a course.
It is a hybrid health container, combining:
clinical consultations
personalised herbal medicine
and gentle weekly guidance
Created for women in motherhood who sense their bodies need deeper support, without adding more to already full lives.
This is a reset of the foundations of health — not a demand for more effort, discipline, or optimisation.
you want to support your health more proactively
your body has changed since becoming a mother
you’re preparing for a baby and want a grounded foundation
you’re navigating fatigue, brain fog, hormonal or digestive changes
You feel like you need a ‘detox’.
you feel you’ve lost touch with how to care for yourself within motherhood
Inside The Mother’s Reset Method, you’ll be guided through the core foundations of maternal health, including:
increasing your capacity for nourishment
(because you are not what you eat, but what you absorb)
using food and herbs to gently support digestion, energy, and vitality
calming and strengthening the nervous system
understanding adaptogens — and choosing the right herbs for your unique body, rather than one-size-fits-all advice
discussion around the intensity of life as a mother - you are seen, you are worthy; it’s not ‘in your head’; your health has value.
Alongside this guidance, you’ll receive:
two personal health consultations
two months of tailored herbal medicine, prescribed specifically for you
eight weeks of weekly prompts and guidance, including:
learn how to integrate herbs into your every day to optimise your health
simple, realistic practices to support stress, sleep, energy, digestion, and nervous-system resilience
ongoing orientation, so you don’t feel overwhelmed or unsure
This support evolves week by week, as your body responds and recalibrates.
You are not expected to do everything perfectly…this is about opening the conversation around your health and making tangible health gains so you feel more like yourself again.
The Mother’s Reset Method is a supported clinical container, not a self-paced course.
Your investment reflects:
personalised consultations
tailored herbal medicine
eight weeks of structured guidance
and ongoing clinical oversight
This programme is designed to replace months of trial-and-error supplements, guesswork, and trying to manage your health alone.
✨ Early-bird investment (until February 27th): £360
🌿 Standard investment (from March 7th): £420
A payment plan is available if you prefer to spread the cost.
This works out at approximately £40–£50 per week for personalised, clinically informed support.
Yes. This programme was created because mothers feel overwhelmed.
It is designed to reduce mental load, not add to it. The guidance focuses on small, supportive shifts that fit into real life.
No. All guidance is shared clearly and practically, and herbs are prescribed personally. You are not expected to choose or experiment on your own.
Yes. Herbal support is prescribed with your individual circumstances in mind, including breastfeeding and fertility planning. All medicines are chosen carefully to be gentle and appropriate for your stage of life.
This programme is designed specifically for mothers with limited time. You are not expected to do everything. Even small shifts can create meaningful change when applied consistently.
Think of this as a supported reset, not a content-heavy course. The weekly prompts are there to orient and reassure you, not overwhelm you.
This programme sits between the two.
You receive the personalisation of clinical care alongside gentle weekly guidance and education — offering depth without intensity and structure without pressure.
Once you purchase, Rachael Faust will personally email you to arrange your first consultation. You’ll receive a welcome email with clear guidance on next steps.
This programme does not promise quick fixes. It offers a grounded reset of the foundations of health, supporting your body’s capacity so symptoms can soften over time.
This is not about doing more.
It’s about resetting the foundations, so everything else becomes easier.
✨ Early-bird access until February 27th
✨The Mother’s Reset Method opens March 7th
If this resonates, I would love to welcome you in.
Sometimes the most powerful shifts begin with the smallest acts of care.
The Mother’s Reset Method is guided by Rachael Faust, a clinical herbalist with a special focus on fertility, pregnancy, childbirth, postpartum and maternal health-care.
This nurturing programme uses safe, gentle, breastfeeding-appropriate herbal medicines, prescribed with care and clinical expertise, and tailored to your individual needs.
With Clinical Herbalist and Women’s Health Practitioner Rachael Faust.
Specialising in Maternal Health :
Fertility, Pregnancy, Birth and Postpartum and Motherhood health concerns and wellness support.
Get support for a health issue (physical or emotional). Covering health concerns that arise preconception - pregnancy - birth - postpartum.
Breastfeeding : milk supply, mastitis, nipple pain, weaning
Womb care : postpartum, c-section recovery, preparing for conception, painful or irregular periods, PCOS, endometriosis, fibroids etc.
Pregnancy : nausea, fatigue, anemia, birth preparation.
Miscarriage / loss support
Detoxification / body renewal post breastfeeding.
Conception preparation
Digestion, liver function, skin concerns
Mental health concerns
I’m a general practitioner of herbal medicine with a focus on treating women and mothers / birthing people.
Motherhood gets so much easier, when you include herbal medicine to support you.
Let’s orient to your needs together. Explore what wellbeing means to you and discover herbs which support you in this. Feel heard, safe and supported in a non-judgmental, safe space, in confidence.
60 min consultation - a time to discuss your complete health picture. We will go through different aspects of your body, for example, your digestion, cardiovascular and respiratory health, as well as your menstrual cycle and other gynaecological aspects, as well as your primary reasons for want to explore herbal medicine support.
Rachael will give an understandable, approachable interpretation of your health and guidance on areas which may support better health, as well as discussion about which herbs may benefit you.
Feel liberated by learning how to support your body’s innate healing capacity with Herbal Medicine and finding a gentle, safe solution.
Rachael offers
a meaningful, approachable interpretation of your health from the persective of traditional elemental Oriental medicine.
verbal guidance on which herbs may benefit you
learning and exploration of herbs and any questions you may have about herbs
tailored prescriptions (which are a separate cost)
A space of non-judgement, safety to explore and confidentiality.
Experience in Women’s health, varied medical conditions (chronic/acute) and a special focus on fertility, childbearing and the postpartum.
£3,300
Pregnancy • Birth • Postpartum | Natural & Holistic Care
A deeply nourishing, one-to-one journey through pregnancy, birth and early motherhood.
This is not just support —
it is being held through one of the most transformational thresholds of your life.
Goddess Codes is a portal to deeply held, one-to-one care for women who want to experience pregnancy, birth and postpartum as vital, resourced, intuitive and deeply supported — prepare for the most transformational period of your life.
No rushing, no feeling depleted or fragmented.
You will be guided by Rachael Faust, clinical herbalist and maternal health practitioner, who has supported hundreds of women through pregnancy and early motherhood with natural, personalised care.
This offering honours the truth that medical care is only one part of tending a mother.
The Goddess Within You
Pregnancy and postpartum are not something to “get through.”
They are initiatory, creative, powerful seasons that shape your body, your nervous system, and your motherhood for years to come.
When a mother is well-nourished — physically, emotionally and energetically — everything flows more easily:
Pregnancy feels steadier and more embodied
Birth feels supported and resourced
Postpartum becomes restorative, not depleting
This is what Goddess Codes is designed to support.
Is This For You?
This offering is for you if:
You understand that your vitality directly affects your pregnancy, birth and postpartum
You want to be well-nourished, not just monitored
You do not want depletion to be “part of the deal” in motherhood
You value natural products, herbal medicine and holistic health
You have worked with your cycle or natural rhythms and want to continue that connection
You desire deeply personal, intuitive, integrative care and witnessing
You know the medical system is important — but not sufficient on its own
You are seeking support that sees you as a whole woman, not a set of symptoms
✨ This is the time to invest in your health — and the health of future generations.
What’s Included
1:1 Clinical & Holistic Care
6 in-depth consultations with Rachael, thoughtfully spaced across pregnancy, birth preparation and postpartum:
3 × Pregnancy consultations
(first, second and third trimester)
1 × Birth preparation consultation
(including personalised birth herbs if desired — or adaptable to pregnancy/postpartum support)
1 × Immediate post-birth check-in
Support for healing, emotional processing, lochia, fluid clearance and the first two weeks postpartum
1 × Deep postpartum consultation (2–3 weeks post-birth)
Custom herbal therapy based on your constitution, pregnancy and birth experience
✨ All consultations are adaptable to your individual needs.
Personalised Herbal Medicine
Custom herbal prescriptions for wellbeing, nourishment and specific concerns
Throughout pregnancy + the first 40 days postpartum
Nutritive herbal teas for:
Each trimester
Postpartum (4 blends total)
Birth & Postpartum Care
Birth Box
A curated collection of traditional, safe and effective birth herbs to support:
Energy
Emotional steadiness
Contractions
Third stage labour and recovery
Complete Care Postpartum Wellness Hamper
Thoughtfully designed for real postpartum needs, including:
Herbal tonic elixir
Adaptogen herbal honey
Sitz bath herbs
Embodiment-promoting body oil
And more
(See Postpartum Hamper page for full details)
Ongoing Support & Connection
Direct access to Rachael via text
Responses within 24 hours
Full Moon Newsletter
Gentle, intuitive nourishment for your inner wisdom and family life, including:
Herbal education
Seasonal recipes
Pregnancy & postpartum guidance
Herbs to grow and tend at home
How We Begin
Once you purchase Goddess Codes, Rachael and her team will be in touch to welcome you.
Your journey begins with:
A comprehensive health questionnaire
A Zoom or in-person consultation (in-person available in Sussex only)
In your first session, we will explore:
What support feels most meaningful to you
When and how often you’d like to meet
Your curiosities around herbs, remedies and natural care
Your vision for pregnancy, birth and postpartum
This is a creative, individual and collaborative process.
There is no “one-size-fits-all” nourishment here.
This is a non-judgemental, confidential, deeply caring space where you are fully seen and supported.
An Invitation
You can have an amazing pregnancy, birth and postpartum.
One where your body is resourced, your nervous system supported,
and your transition into motherhood is honoured — not rushed.
Let’s tend it together.
Payment plans available.
Sliding scale considered for those who genuinely need it.
OFFER INCLUDES
1 x in-depth health consultation
4 x week’s herbal medicine
A lovely gift for yourself or a loved one, for a herbal medicine consultation and one month’s herbal extracts.
Individual herbal medicine prescriptions made for your body, whatever the need.
Embrace the power of safe-to-use natural herbal extractions to nourish and balance your body.
Made by Medical Herbalist Rachael Faust. Rachael has a speciality in supporting pregnancy, birth, postpartum, and women’s health concerns.
Feel heard, supported and nourished by regular catch ups with Rachael, in a safe, non-judgemental space to share health concerns. Find new ways and paths to health, with the power of nature and help of herbs.
Herbal extracts are provided on an individual basis, with consultations.
Warmly, Rachael xx
