Clinical and Wellness Container for Mothers who need a health reset
Feel like yourself again. It’s time to replenish your foundations.
Early-bird access until February 27th
Full programme opens March 7th
**This program is limited to 20 mothers to ensure each woman receives personal, attentive support**
Do you ever feel like motherhood and self-care are at odds with each other?
Like you can’t quite get to the end of the to-do list — and so your own health quietly slips to the back burner?
You keep life running…
Your children are cared for, your days managed.
Life is busy and full with obligations and somehow your needs go unmet.
But you’ve had health shifts you can’t ignore any longer
Has your health become a constraint? Do you find yourself thinking a lot about having to manage your symptoms/energy/rest periods etc. Cancelling plans, having more food intolerances? Worrying about health niggles and following up on more doctors appointments that you’d like?
Maybe you’re thinking a lot about hormones / food choices / extra supplements to support fatigue etc.
Maybe it’s nothing in particular, you just don’t feel like yourself anymore…
The hidden load of motherhood is real and often takes a toll on the body - motherhood places real demands on the body and is incredibly physiologically and mentally intense.
But that doesn’t mean it has to become a limiting factor.
A different way of looking at health in motherhood
Your health has value.
And…
When you tend to your body’s needs as a priority, your capacity for everything grows.
You can feel more energised every day.
You can have more clarity and purpose-driven days.
You can feel resilience and relaxed with your children.
Life feels more manageable — and joy becomes even more accessible.
I’ve guided many women back to a place of robust health after having children - health doesn’t have to be a limiting factor in Motherhood.
This understanding is the foundation of The Mother’s Reset Method, shaped by over eight years of clinical practice supporting women through fertility, pregnancy, postpartum, and the wider season of motherhood.
What is The Mother’s Reset Method?
The Mother’s Reset Method is not simply a course.
It is a hybrid health container, combining:
Created for women in motherhood who sense their bodies need deeper support, without adding more to already full lives.
This is a reset of the foundations of health — not a demand for more effort, discipline, or optimisation.
This programme is about about learning small, meaningful ways to ground health as a priority, so your body can support you back.
This programme is for you if:
you want to support your health more proactively
your body has changed since becoming a mother
you’re preparing for a baby and want a grounded foundation
you’re navigating fatigue, brain fog, hormonal or digestive changes
You feel like you need a ‘detox’.
you feel you’ve lost touch with how to care for yourself within motherhood
What you’ll receive
Inside The Mother’s Reset Method, you’ll be guided through the core foundations of maternal health, including:
increasing your capacity for nourishment with nutrient dense foods and helpful herbal medicine
(because you are not what you eat, but what you absorb - learn to use herbs to balance digestion)
Learning about how to improve metabolic health so your body is using nutrients better and you feel more nourished, energised and more stable
Leaning to support your Liver so you have more hormonal balance and can support your detoxification pathways, so you don’t feel so stuck
calming and strengthening the nervous system
understanding adaptogens — and choosing the right herbs for your unique body, rather than one-size-fits-all advice
discussion around the intensity of life as a mother - you are seen, you are worthy; it’s not ‘in your head’; your health has value.
Alongside this guidance, you’ll receive:
two personal health consultations
two months of tailored herbal medicine, prescribed specifically for you
eight weeks of weekly prompts and guidance, including:
learn how to integrate herbs into your every day to optimise your health
learn how to include more nutrient dense foods which support maternal health
simple, realistic practices to support stress, sleep, energy, digestion, and nervous-system resilience, metabolic health and detoxification
ongoing orientation, so you don’t feel overwhelmed or unsure
This support evolves week by week, as your body responds and recalibrates.
You are not expected to do everything perfectly…this is about opening the conversation around your health and making tangible health gains so you feel more like yourself again.
About the investment
The Mother’s Reset Method is a supported clinical container, not a self-paced course.
Your investment reflects:
personalised consultations
tailored herbal medicine
eight weeks of structured guidance
and ongoing clinical oversight
This programme is designed to replace months of trial-and-error supplements, guesswork, and trying to manage your health alone.
Pricing
✨ Early-bird investment (until February 27th): £360
🌿 Standard investment (from March 7th): £420
A payment plan is available if you prefer to spread the cost.
This works out at approximately £40–£50 per week for personalised, clinically informed support.
Your invitation
This is not about doing more.
It’s about resetting the foundations, so everything else becomes easier.
✨ Early-bird access until February 27th
✨The Mother’s Reset Method opens March 7th
If this resonates, I would love to welcome you in.
Sometimes the most powerful shifts begin with the smallest acts of care.
About your guide
The Mother’s Reset Method is guided by Rachael Faust, a clinical herbalist with a special focus on fertility, pregnancy, childbirth, postpartum and maternal health-care.
This nurturing programme uses safe, gentle, breastfeeding-appropriate herbal medicines, prescribed with care and clinical expertise, and tailored to your individual needs.
Clinical and Wellness Container for Mothers who need a health reset
Feel like yourself again. It’s time to replenish your foundations.
Early-bird access until February 27th
Full programme opens March 7th
**This program is limited to 20 mothers to ensure each woman receives personal, attentive support**
Do you ever feel like motherhood and self-care are at odds with each other?
Like you can’t quite get to the end of the to-do list — and so your own health quietly slips to the back burner?
You keep life running…
Your children are cared for, your days managed.
Life is busy and full with obligations and somehow your needs go unmet.
But you’ve had health shifts you can’t ignore any longer
Has your health become a constraint? Do you find yourself thinking a lot about having to manage your symptoms/energy/rest periods etc. Cancelling plans, having more food intolerances? Worrying about health niggles and following up on more doctors appointments that you’d like?
Maybe you’re thinking a lot about hormones / food choices / extra supplements to support fatigue etc.
Maybe it’s nothing in particular, you just don’t feel like yourself anymore…
The hidden load of motherhood is real and often takes a toll on the body - motherhood places real demands on the body and is incredibly physiologically and mentally intense.
But that doesn’t mean it has to become a limiting factor.
A different way of looking at health in motherhood
Your health has value.
And…
When you tend to your body’s needs as a priority, your capacity for everything grows.
You can feel more energised every day.
You can have more clarity and purpose-driven days.
You can feel resilience and relaxed with your children.
Life feels more manageable — and joy becomes even more accessible.
I’ve guided many women back to a place of robust health after having children - health doesn’t have to be a limiting factor in Motherhood.
This understanding is the foundation of The Mother’s Reset Method, shaped by over eight years of clinical practice supporting women through fertility, pregnancy, postpartum, and the wider season of motherhood.
What is The Mother’s Reset Method?
The Mother’s Reset Method is not simply a course.
It is a hybrid health container, combining:
Created for women in motherhood who sense their bodies need deeper support, without adding more to already full lives.
This is a reset of the foundations of health — not a demand for more effort, discipline, or optimisation.
This programme is about about learning small, meaningful ways to ground health as a priority, so your body can support you back.
This programme is for you if:
you want to support your health more proactively
your body has changed since becoming a mother
you’re preparing for a baby and want a grounded foundation
you’re navigating fatigue, brain fog, hormonal or digestive changes
You feel like you need a ‘detox’.
you feel you’ve lost touch with how to care for yourself within motherhood
What you’ll receive
Inside The Mother’s Reset Method, you’ll be guided through the core foundations of maternal health, including:
increasing your capacity for nourishment with nutrient dense foods and helpful herbal medicine
(because you are not what you eat, but what you absorb - learn to use herbs to balance digestion)
Learning about how to improve metabolic health so your body is using nutrients better and you feel more nourished, energised and more stable
Leaning to support your Liver so you have more hormonal balance and can support your detoxification pathways, so you don’t feel so stuck
calming and strengthening the nervous system
understanding adaptogens — and choosing the right herbs for your unique body, rather than one-size-fits-all advice
discussion around the intensity of life as a mother - you are seen, you are worthy; it’s not ‘in your head’; your health has value.
Alongside this guidance, you’ll receive:
two personal health consultations
two months of tailored herbal medicine, prescribed specifically for you
eight weeks of weekly prompts and guidance, including:
learn how to integrate herbs into your every day to optimise your health
learn how to include more nutrient dense foods which support maternal health
simple, realistic practices to support stress, sleep, energy, digestion, and nervous-system resilience, metabolic health and detoxification
ongoing orientation, so you don’t feel overwhelmed or unsure
This support evolves week by week, as your body responds and recalibrates.
You are not expected to do everything perfectly…this is about opening the conversation around your health and making tangible health gains so you feel more like yourself again.
About the investment
The Mother’s Reset Method is a supported clinical container, not a self-paced course.
Your investment reflects:
personalised consultations
tailored herbal medicine
eight weeks of structured guidance
and ongoing clinical oversight
This programme is designed to replace months of trial-and-error supplements, guesswork, and trying to manage your health alone.
Pricing
✨ Early-bird investment (until February 27th): £360
🌿 Standard investment (from March 7th): £420
A payment plan is available if you prefer to spread the cost.
This works out at approximately £40–£50 per week for personalised, clinically informed support.
Your invitation
This is not about doing more.
It’s about resetting the foundations, so everything else becomes easier.
✨ Early-bird access until February 27th
✨The Mother’s Reset Method opens March 7th
If this resonates, I would love to welcome you in.
Sometimes the most powerful shifts begin with the smallest acts of care.
About your guide
The Mother’s Reset Method is guided by Rachael Faust, a clinical herbalist with a special focus on fertility, pregnancy, childbirth, postpartum and maternal health-care.
This nurturing programme uses safe, gentle, breastfeeding-appropriate herbal medicines, prescribed with care and clinical expertise, and tailored to your individual needs.
