Rachael draws on three lenses in every consultation — because your body deserves to be understood from more than one angle.

Clinical Herbalist — Doctor of Chinese Medicine — 8 Years Clinical Practice — Evidence-Based & Traditional — Naturopathic Herbal Medicine (in training) - Ear Acupuncture Protocols for relaxation

Women at every stage of the motherhood journey.

Women trying to conceive. Pregnant Women. New Mothers. Women years into motherhood whose health has slipped. Women with hormonal concerns. Perimenopausal women. Women needing gynaecological support.

If you feel like something isn’t right, you’ve arrived at a good place to start.

A centuries-refined system of extraordinary precision. Rachael reads your constitution, maps your symptoms to organ theory, and finds the root driver of what’s happening — not just the surface presentation.

Botanical medicine and medicinal mushrooms prescribed with a functional understanding of your hormones, menstrual cycle, and the physiology of fertility, pregnancy and postpartum recovery. Nature’s pharmacy, understood through modern science.

Your emotional life, your nervous system, the spiritual and psychological unfolding that comes through becoming a mother — all of it is clinical information here and maps to your body. Nothing arrives without relevance.

There is something that happens when a woman opens her parcel of herbs for the first time — the colours, the scent, the care in how they are made. Something that goes beyond the clinical. Women have cried. Not from sadness, but from recognition. From feeling, perhaps for the first time in a long while, that something beautiful was made precisely for them.

This is part of what Rachael offers. Not just prescription, but a reconnection — to the natural world, to the rhythms and cycles that govern a woman’s body, to the intelligence of plants and fungi that have supported women through fertility, birth and motherhood for thousands of years.

Botanical medicine is an invitation back to nature. And nature, it turns out, is exactly what many mothers have been quietly longing for.

The botanical medicines Rachael prescribes are medicinal grade — a standard far above what is available over the counter. Ethically sourced, organic where possible, and chosen for their potency and purity. This is why they work, and why they cost what they cost.

A herbal formula from the high street and a formula made by a clinical herbalist from medicinal-grade botanicals are not the same thing. The difference is in the quality of the plant, the precision of the dose, and the knowledge behind the prescription.

All formulations are prescribed with care and are safe for use during pregnancy and breastfeeding where relevant — Rachael always takes your individual circumstances into account.

The natural | botanical | mushroom medicines that Rachael works with do not contain animal products and are tested for heavy metals and other quality issues.

Her trusted suppliers are carefully selected for the integrity of their sourcing - native British herbs grown and harvested with care, traditional Chinese botanicals from trusted growers with transparent supply chains, and global plant medicines chosen for their sustainability and purity.

Chinese Medicine has a complex history. Rachael is committed to practising in a way that honours tradition and the planet - using only the finest ethically sourced botanical and fungal medicines available.