CONSULTATIONS
Herbal Medicine and Naturopathy Consultations for Wellness, Fertility, Health Conditions and Vitality in Pregnancy, Birth, Postpartum and Beyond
FERTILITY
POSTPARTUM
MOTHERING YEARS
HERBAL BIRTH
PREGNANCY
What I Offer
A Clinical Herbalist with a nearly decade’s experience of supporting women’s health.
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Treating recurrent miscarriage (unknown, auto-immune, APS, thyroid, low iron, hormone imbalances).
Ovulation optimisation nad Hormone Balance: Irregular periods and hormone imbalances preventing pregnancy, ovulation disorders (PCOS/PMOS).
Pre-conception Terrain support (Digestion and absorption, Stress, Fatigue, detoxification, hormones, Body tonics, Yin and Yang support).
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Vitality during Pregnancy and Birth preparation.
Nausea, Acid Reflux, Fatigue.
Placental issues, Blood Clotting, Failure to Thrive.
Miscarriage prevention.
Pre-eclampsia, Eclampsia.
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Herbal Medicines for Home Birth.
Remedies for discomfort and Calm.
Bleeding remedies.
Placenta support.
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Traditional Restoration in the Early Postpartum.
BLOOD BUILDING: iron tonics and blood building in the early postpartum.
WOMB REPAIR: Health Womb support after birth, reduction in Bleeding, Healthy lochia removal.
BREASTFEEDING: Mastitis, Breastfeeding Support, Low Milk Supply, oversupply.
MENTAL HEALTH: supporting an easeful postpartum with nervous system support. Holistic Treatment of Postpartum Depression.
DIGESTION: helping the body to return to health and start motherhood in a nourished way by optimising digestion.
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Auto-immunity, Postpartum Thyroiditis, Stress, Perimenopausal hormone fluctuations, Fibroids, PCOS, Endometriosis, Painful Periods, Flooding Periods, Psorisis and some skin conditions, Irritable Bowel Syndrome, Adrenal Fatigue and Burnout.
Your Process
Consultation
Getting to know you, your health goals and the terrain of your unique body.
Using Traditional Chinese Medicine, Naturopathy and appropriate Blood tests to support a deeper understanding of you.
Body Mapping
Your symtpoms, pulse, tongue, face, emotions etc. help me uniquely map your consitution and give you deep insight and understanding into what’s happening in your body and how to move forwards.
Herbal Medicine and Holistic Health Plan
A 360 approach to your health using natural Healing - Herbal Medicine, Diet and Lifestyle and relational connection to hep you achieve your goals
Trust
Building a helpful and noruishing connection, to make space for you as you take steps to transform your health and vitality.
Wellbeing Consultations
Three months of personalised clinical support with Rachael — consultations, bespoke botanical medicine adjusted monthly, your Personal Health Blueprint, and direct access to Rachael throughout.
What’s included:
— Initial 90-minute consultation
— Two follow-up consultations at weeks 4 and 8 (45 mins each)
— Three months of bespoke botanical formulations, adjusted as you evolve. We discuss your preferences: tinctures, herbal sachets or teas etc.
— Your Personal Health Blueprint, updated throughout
— Direct message support between sessions
— Education on supporting your body through this season
All herbal formulations are prescribed with care and are safe for use during pregnancy and breastfeeding where relevant. Small, consistent shifts in how your body is supported can make a profound difference to how you feel day to day — your energy, your mood, your resilience, your capacity for everything.
Once you’ve purchased, Rachael will be in touch within 24 hours to arrange your first session. Payment plans available — just ask.
The Herbal Wellbeing Consultation
£150 · 75 minutes · online worldwide, or in person in Sussex
A consultation begins with reading your body.
Your pulse. Your tongue. Your cycle. Your history, and the way you experience it. With compassionate, professional listening.
Through your symptoms I’ll be finding the pattern beneath them — how your digestion, your Liver, your Blood and your Essence are really doing, and how life is moving through you.
From that reading, I make your herbal medicine.
You’ll leave with a Personal Health Blueprint — a written assessment of your constitution and your body, and a health plan made for you — along with recommendations for your first month of bespoke botanical medicine.
Whether you’re preparing to conceive, carrying a baby, finding your way through postpartum, or simply wanting to feel like yourself again, you’re welcome here just as you are.
What’s been happening for you matters - shifting it matters. This is a confidential space where it’s your turn to say how you’re truly feeling and have someone meet you there.
Herbal medicine practice is ancient, deeply effective and treats the root cause as well as symptoms management.
Once you’ve booked, I’ll be in touch within 48 hours, and we’ll usually have your consultation in the diary within the week.
Follow-up consultations
Ongoing care is where the deeper work happens. Follow-up sessions are offered at a reduced rate, and we’ll arrange them together as we go.
Herbal medicine is prescribed and invoiced separately, based on your individual formula.
Herbal Medicine has a long tradition of radically changing health for women who’ve been told they have no options.
If you’re ready to make a change, get in touch.
